Product Details
πͺ Nutritional Facts (Per 100g approx.)
Nutrient | Energy | Protein | Fiber | Fat | Carbohydrates | Magnesium | Iron | Antioxidants |
---|---|---|---|---|---|---|---|---|
Amount | 350 kcal | 8.5 g | 4.9 g | 2.2 g | 72.5 g | 160 mg | 4.9 mg | 5x more than brown rice |
π₯€ How to Use
Cooking Instructions:
1οΈβ£ Rinse and soak for 6β8 hours.
2οΈβ£ Boil 1 cup rice with 2.5 cups water
3οΈβ£ Cook for 30β40 minutes (or pressure cook for faster results)
Use In:
- Buddha bowls
- Healthy pulao or khichdi
- Detox salads
- Black rice porridge & kheer
- Sushi rolls or risottos
π‘ Soaking reduces cooking time and enhances absorption.
β Why Superfood Black Rice?
- π€ Rich in Anthocyanins (Natural Antioxidants)
- πͺ High in Fiber & Plant-Based Iron
- π Low Glycemic Index β Diabetes Friendly
- π« Boosts Gut, Skin & Heart Health
- πΏ Naturally Gluten-Free | Vegan | Farm-Fresh
πͺ Who Should Eat It?
- π©Ί Diabetics β Supports sugar management
- πͺ Fitness Enthusiasts β Slow-digesting complex carbs
- π§ Working professionals & students β Brain & mood support
- π©βπ¦° Women β Rich in iron for hormonal balance
- π§ Elders β Gentle on digestion & full of minerals
π Why Choose Superfood?
- β Farm-direct from Odisha
- β
Grown with traditional & sustainable methods
β No processing or polishing - β Supports rural farmers & tribal communities
π€ Eat Black. Feel Super
- πΎ Ancient grain with royal history
- π More antioxidants than berries
- β€οΈ Supports longevity, strength, and immunity
π² Be Super. Stay Local.
Discover recipes, black rice hacks, and traditional farming stories.
πΈ Follow us: @the-superfoodΒ | π www.thesuperfood.in
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