🍽️ How to Use
âś… Best Consumed Grounded
(for better absorption)
Ways to Enjoy:
- Sprinkle on smoothies, oats, curd, or salads
- Add to roti dough or multigrain flours
- Mix into pancake or muffin batter
- Blend in protein shakes or detox drinks
- Eat 1 tablespoon daily for best results
đź’ˇ Pro Tip: Grind fresh in small batches and store airtight!